Broccoli sprouts, cabbage, ginkgo biloba and garlic may actually have a role in preventing a variety of cancers, researchers statement. The research, which focuses on chemical substance interactions between compounds within foods and the body’s cells and DNA, suggests the addition of these foods to
Homeopathic treatments could receive greater scrutiny from the U. S. Food and Drug Administration soon, as their growing reputation provides led some critics to call for tighter regulation. The FDA on Tuesday wrapped up two days of public hearings on homeopathic treatments, where the agency
Extended findings from trials that led to U. S. authorization of the cervical cancer vaccine Gardasil find it extremely effective in preventing precancerous lesions of the cervix. The vaccine prevents infection with four strains of the sexually transmitted individual papilloma virus (HPV), the leading cause
Irish footballing legend Ronnie Whelan knows first hand about the effects Myasthenia Gravis can have on a family. His daughter Elizabeth was diagnosed with the condition back in 2005 after many months of being referred from one doctor to another. So what is Myasthenia Gravis? Myasthenia (MG) is
Sammy Dinneen looks like a gymnast. He’s lean, muscular and moves with a strange sort of weightlessness. However, he doesn’t perform like one. You see, Sammy’s a professional handbalancer. And if that doesn’t mean anything to you, I don’t blame you. It’s an incredibly niche
Got an extra tire around your waist but no time to shift it? Boom! We’ve got you covered! If you’re after some bite-sized fat-busting workouts, we’ve got a bundle pre-prepared and raring to go. Have a read, hit the gym and let us know how
Legs are the guns of the lower body. Walk around with scrawny chicken legs and we’ll laugh behind your back. Get some tree trunks in your shorts, however, and you can strut through the gym with gusto! If you’re looking for some new training ideas
Ten years ago, Ariel Fernandez was playing baseball with Baruch College in New York. Now he’s competing on CrossFit’s biggest stage against tens of thousands of world-class athletes. We sat down with the New York native to discuss what attracted him to the sport of
“Rugby is one of the most brutal and physically demanding sports in the world,” says Joel Burgess, describing the sport that defined his fitness for years. “It’s similar to the physicality of American Football, but with no rest and no padding.” From the moment you
Whether you want to blast out a new PB on the bench or tear up a mid-week workout, pre-workouts can boost your energy, focus and strength, helping you smash your fitness goals. Pick the right pre-workout and you’ll be able to push out more reps, achieve a